At Steps2serenity; I believe in the mind, body, spirit connection. It is important to understand how your negative thoughts are contributing to unhealthy behaviors causing you to spiral.   I provide my client's with a safe, non threatening environment to freely dig into their issues and tackle their life's challenges, while gaining coping skills to move on and become a healthy productive being.  It is important to me that your personal issues are addressed one step at a time, helping you to fully resolve the problem that brought you into counseling. I work with clients of all age groups, from adolescents to adults with chronic health conditions and geriatrics. Whatever circumstances that you find yourself in, I am here to help. It is up to you to make the first step by calling today and start working on loving life again!