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Have the Courage to Seek Help!


A holistic approach to counseling

At Steps2serenity; I believe in the mind, body, spirit connection. It is important to understand how your negative thoughts are contributing to unhealthy behaviors causing you to spiral.   I provide my client's with a safe, non threatening environment to freely dig into their issues and tackle their life's challenges, while gaining coping skills to move on and become a healthy productive being.  It is important to me that your personal issues are addressed one step at a time, helping you to fully resolve the problem that brought you into counseling. I work with clients of all age groups, from adolescents to adults with chronic health conditions and geriatrics. Whatever circumstances that you find yourself in, I am here to help. It is up to you to make the first step by calling today and start working on loving life again!

My Specialties

                        • Clinical depression
                        • Anxiety
                        • Emotional Disturbance
                        • Domestic disturbance
                        • Divorce care


    • Anxiety and Depression
    • Career Counseling
    • Christian Counseling
    • Coping Skills
    • Domestic Violence
    • Dual Diagnosis
    • Family Conflict
    • Life Coaching and Wellness
    • Postpartum Depression
    • Relationship Issues
      • Self Esteem
      • Self-Harming behavior
      • Sexual Abuse
      • Suicidal Ideation
      • Women's Issues

Mental Health

Mood Disorders

Treatment Approach


  • Individuals
  • Couples
  • Family

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Coaching/Mindfulness
  • Compassion Focused
  • Family / Marital
  • Interpersonal
  • Drug and alcohol intervention
  • Motivational Interviewing
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Trauma-Focused

Book an Appointment 

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