Steps2Serenity, LLC
A holistic approach to counseling
A holistic approach to counseling
At Steps2serenity; I believe in the mind, body, spirit connection. It is important to understand how your negative thoughts are contributing to unhealthy behaviors causing you to spiral. I provide my client's with a safe, non threatening environment to freely dig into their issues and tackle their life's challenges, while gaining coping skills to move on and become a healthy productive being. It is important to me that your personal issues are addressed one step at a time, helping you to fully resolve the problem that brought you into counseling. I work with clients of all age groups, from adolescents to adults with chronic health conditions and geriatrics. Whatever circumstances that you find yourself in, I am here to help. It is up to you to make the first step by calling today and start working on loving life again!
My Specialties
My Specialties
- Clinical depression
- Anxiety
- Emotional Disturbance
- Domestic disturbance
- Divorce care
Issues
Issues
- Anxiety and Depression
- Career Counseling
- Christian Counseling
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Life Coaching and Wellness
- Postpartum Depression
- Relationship Issues
- Self Esteem
- Self-Harming behavior
- Sexual Abuse
- Suicidal Ideation
- Women's Issues
Mental Health
Mental Health
Mood Disorders
Treatment Approach
Treatment Approach
Modality
Modality
- Individuals
- Couples
- Family
Types of Therapy
Types of Therapy
- Cognitive Behavioral (CBT)
- Coaching/Mindfulness
- Compassion Focused
- Family / Marital
- Interpersonal
- Drug and alcohol intervention
- Motivational Interviewing
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Trauma-Focused
Book an Appointment
Book an Appointment